Personal Training -
Individual or Group
I am available for personal training either in your home, office, or online. If you live in Ohio, Kentucky, or Indiana, I will train you in your home at a very affordable rate. You can train alone or with a friend or group.
WHY SHOULD YOU TRAIN WITH ME?
I have worked with so many trainers myself over the years both online and in person. I have learned so many great things from them. But the number one thing I felt each program was sometimes lacking was accountability. I would order a program, get it in my email, and then I was alone with no support. Sure I could email someone, but I didn't always get a timely reply or get the motivation and support I needed.
I wanted someone to hold me ACCOUNTABLE! But I also wanted someone who was sensitive and caring and compassionate. Someone who wouldn't beat me up if I messed up, but would also light a fire under my ass to get back on track! I will hold you accountable! I will stay on your butt until you achieve your goals. But I will also be your friend! If you are having trouble or struggling with something (time management, food, etc), I will find a way for you to succeed!!! After all, that is what people hire me for!!!
Contact me for more details!
This program includes 5 workouts per week for 6 weeks. (The workouts change and progress each week.) They are higher intensity and 30-40 minutes.
It also includes a meal plan that I will help you customize to your liking. You will get unlimited email, text, and phone access to me for any questions, support along the way. You will send pics every 2 weeks.
Investment in your HOT BODY: $35 for 6 weeks
(This program is intense and challenging! You have to be super motivated!)
Contact me with any questions!
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